Relieve: Green apple. “We found that the smell of green apples reduced the severity and duration of migraine headache pain and may have a similar effect on joint pain,” says Dr. Hirsch. “The scent seems to reduce muscle contractions, which are the main cause of pain in migraines.”
Try: For aromatherapy pain relief, eat a green apple for a snack or bathe with green apple bath salts.
Wednesday, June 16, 2010
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